Trauma therapy refers to a group of therapeutic modalities that specifically target the symptoms of trauma. The co-occurrence of addiction and trauma is common. People often turn to drugs or alcohol to dull the painful memories of a traumatic event. Addiction treatment that offers trauma-informed care can thus produce more effective recovery outcomes.
At Virtues Behavioral Health, we understand the deep emotional scars caused by trauma and how they can contribute to substance use disorders. Our center for trauma therapy in Los Angeles focuses on helping clients learn to manage trauma symptoms that impact their substance use.
Trauma Treatment in Los Angeles
Not all trauma survivors experience lasting effects from an event. But a person who has long-term symptoms may go through profound social, psychological, and physical changes that affect their daily functioning.
Our trauma treatment center in Los Angeles provides a range of therapy approaches to ensure that each client gets the level of treatment they need.
At Virtues Behavioral Health, we adhere to the principles of trauma therapy to promote a strengths-based approach to recovery.
The goal of trauma therapy is for clients to gain a sense of empowerment and safety. We accomplish this goal through six key techniques and therapies proven to achieve lasting results.
1. Cognitive-Behavioral Therapy
CBT is effective in relieving the symptoms of trauma. During CBT, clients learn to recognize negative thought patterns and replace them with positive thoughts and behaviors. With this approach, they can better understand why they behave the way they do in certain situations.
2. Dialectical Behavior Therapy
DBT is similar to cognitive behavioral therapy. The goal of DBT is to guide a person toward developing more effective methods for regulating their emotions. It is also a form of talk therapy that helps a person identify and address the underlying reasons for their behavior.
This technique is also known as talk therapy. The client and therapist talk through the mental distress that stems from a traumatic event. This form of trauma therapy in Los Angeles allows people to develop effective coping skills to improve their daily functioning.
4. Anger Management Therapy
Many people who experience trauma have trouble controlling their anger. These anger issues may have a negative impact on relationships or jobs. It’s important to learn to express your feelings in a non-aggressive way. Anger management therapy aids in developing tools to have your needs met or your opinions heard without hurting others.
5. Experiential Therapy
Experiential therapy is a technique that allows clients to immerse themselves in activities that place their focus on something apart from themselves. Activities may include:
- Music and art therapy
- Animal-assisted therapy
- Outdoor adventures
Experiential therapy is often incorporated into trauma treatment in Los Angeles. Clients who participate in this kind of therapy are better equipped to recognize and express their emotions and feelings.
6. Cognitive Processing Therapy
CPT is a technique that involves changing a person’s perspective about a traumatic event. It is a way to examine the thoughts and beliefs surrounding an event. CPT can take place in an individual or group setting.
Explore Trauma Therapy at Virtues Behavioral Health
Trauma therapy is part of the comprehensive treatment program at Virtues Behavioral Health. Our goal is to heal the mental, physical, and spiritual effects of substance use disorders.
Negative memories, thoughts, and feelings can play a significant role in a person’s behaviors. With that in mind, we create a customized treatment plan that is right for each client’s unique needs.
If you are interested in learning more about our trauma treatment center in Los Angeles, contact us today. Call 855.579.8599 to speak with one of the compassionate trauma therapy specialists at Virtues Behavioral Health today.